• The Wim Hof method (Fully certified and insured.)
     

  • Optimised breathing awareness
     

  • "Energy Signature" - clearing and balancing guided meditations
     

  • Restorative yoga with Heather Saint
     

  • Science presentations
     

  • Ice bath
     

  • Healthy vegan meals and refreshments included

  • Boreas Healing Facebook page
  • Boreas Healing Instagram page
  • Boreas Healing YouTube channel